POP BENEFITS

When we widen our perspectives and have the capacity to find some kind of enjoyment, hilarity, and amusement in everyday life (and in oursel

There's a lot going on in the world right now, not to mention in our own lives that’s requiring us to step into our individual strength

When we think about how the words of others affect us, we must also think even more deeply about how our words and the energy behind them af

When we feel the energy of love and appreciation we make ourselves energetically receptive for more good to come our way with effortlessness