Keep the Dream Alive!
The loss or absence of any of your key employees due to a disability or illness, even in the short term, could result in a major financial l
Meditation Mondays: Immediate Change
It doesn't matter if you meditate for 1 minute a day or 60 minutes, when you sit down for your daily practice, you have to go in with th
Meditation Mondays: A Moment of Panic
Life is tricky. We will never stop facing challenges in our lives, relationships, businesses, health, etc. Having a daily practice of some
Meditation Mondays: Releasing Fear
Our ghosts, haunting thoughts, anxieties, beliefs of inadequacy and unworthiness, doubts of the future…for the most part all of this is self
Meditation Mondays: Wake Up!
We all have times when we feel a little lethargic, can't focus our minds, or can barely keep our eyes open. So what can we do to snap ou
Meditation Mondays: Releasing the Outcome
It takes a lot of faith to allow things to unfold naturally and it's not always easy. I mean, we want what we want when we want it, and
Meditation Mondays: Releasing Anger
The end goal is to feel better. Think about how much time and energy we waste all caught up in negative feelings. If we could feel what we n
Meditation Mondays: Transformation
All it really takes to make major moves is a few minutes a day and the intention to break through whatever holds you back from feeling good
Meditation Mondays: Upgrade Eating Habits
Eating for health, clarity, energy, radiance, better brain function, pleasure and enjoyment shouldn’t have to be forced...it should come wit
Meditation Mondays: Have More Fun
It's too easy to caught up in day to day monotony and responsibilities that we forget to set aside time for ourselves. Life isn't in
