Meditation Mondays: Finding Humor
When we widen our perspectives and have the capacity to find some kind of enjoyment, hilarity, and amusement in everyday life (and in oursel
Meditation Mondays: Getting What We Want
There's a lot going on in the world right now, not to mention in our own lives that’s requiring us to step into our individual strength
Meditation Mondays: Our Word
When we think about how the words of others affect us, we must also think even more deeply about how our words and the energy behind them af
