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November 24, 2019

It has the capacity to give you infinite powers. As with any mantra, Ant Na Siftee has a specific sound current, or a unique code, that activates when the tongue hits the meridians on the roof of the mouth (there are 84 of them) - this activates specific neurological sequences of the mind, giving you the ability to re-code your reality.

June 12, 2017

It takes a lot of faith to allow things to unfold naturally and it's not always easy. I mean, we want what we want when we want it, and our brains have habitual thought patterns of their own (this is why we meditate, so we can reprogram the patterns), but it is essential to our well being that we train ourselves to live with a deep knowing that everything will work out for our highest good, even when it doesn’t look the way we thought it would.

June 5, 2017

The end goal is to feel better. Think about how much time and energy we waste all caught up in negative feelings. If we could feel what we need, but move out of it sooner, then we have more time to enjoy life and the people we love, and we have more energy to show up, create and serve the world around us.

May 22, 2017

Eating for health, clarity, energy, radiance, better brain function, pleasure and enjoyment shouldn’t have to be forced...it should come with ease. So how do we get there?

May 15, 2017

It's too easy to caught up in day to day monotony and responsibilities that we forget to set aside time for ourselves. Life isn't intended to be about going through the motions or crossing things off a to-do list...

May 8, 2017

A few minutes in the morning every day can make all the difference in how you feel about everything that comes your way, and most importantly how you feel about yourself. Try this week's meditation every morning this week to change your energy, create a better experience, and feel victorious!

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