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© 2019 A POP BENEFITS CREATION 

November 24, 2019

It has the capacity to give you infinite powers. As with any mantra, Ant Na Siftee has a specific sound current, or a unique code, that activates when the tongue hits the meridians on the roof of the mouth (there are 84 of them) - this activates specific neurological sequences of the mind, giving you the ability to re-code your reality.

July 17, 2017

It doesn't matter if you meditate for 1 minute a day or 60 minutes, when you sit down for your daily practice, you have to go in with the intention that right now, with this breath, with this mantra, with this meditation, "I'm going to change now, I'm going to let this go, I'm going to heal this, I'm going to see this differently."

April 17, 2017

When we came into the world and began our experience as humans, before the traumatic events, broken hearts, projections of society, failed business ventures, imprinted limiting beliefs, etc. there was only LOVE

April 10, 2017

In 1-3 minutes a day you can experience healing on a subconscious level. Things that you consistently obsess and neuroticize over will begin to fall away without you even noticing.

April 3, 2017

Whatever it is that throws you off your game, having a practice or tool like this is how we more easily level out our emotions and energy as opposed to allowing outside factors to have power over us.

March 20, 2017

So how do we create lasting change, heal addictions, and consciously adopt new patterns and habits without all the pressure or "white-knuckling?" We need to go directly into our central brain, where our habits neurologically originate from and create a new rhythm.

March 13, 2017

In my role as benefits shaman, I speak of unexpected loss and tragedy often; more specifically, having the necessary resources so we’re better equipped to make decisions about our lives, families, and businesses from a place of strength vs. emotional distress. When I say resources, yes I do in part mean financial, but more so I’m referring to tools that support our emotional well-being and healing.

There are so many facts, figures, numbers, and statistics that ultimately make the argument for income protection a no-brainer, and while I feel it's important to share them, facts and figures do not resonate with me so I'm going to throw out what I consider to be the essentials (throw with love, of course).

What the F is Disability Insurance Anyway?

  • A disability is an illness or injury that keeps you out of work for an extended period of time

  • Some of the most common causes for disability claims that you may be unaware of are cancer, stroke, pregnancy complications, depression, post partum depression, anxiety, heart attack, diabetes, back pain, arthritis...

January 11, 2017

If you told me a few years ago I’d fall in love with Disability Insurance I most likely would've laughed and rolled my eyes. Weirder things have happened but I’ve been struck by cupid’s arrow! But why am I so passionate about Income Protection? Thankfully I've never suffered from an injury or illness that kept me out of work; however, I have lived for a lengthy period of time without an income stream.  I can attest to the stress and anxiety that can accompany the inability to pay your bills and basic life expenses.  In addition, I've watched friends and families close to me struggle both emotionally and financially when either they, a parent, or spouse had brea...

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