September 18, 2017

Sometimes things don't work out the way we thought they would or wanted them to, and we all make mistakes. It's important to remember, there's nothing wrong with YOU, but of course, there are always ways to improve and be better, handle things differently, evolve, learn, see things from a new or wider perspective, and to utilize the setbacks as ways to grow as best as we can.

August 28, 2017

When we widen our perspectives and have the capacity to find some kind of enjoyment, hilarity, and amusement in everyday life (and in ourselves) we'll feel better, do better, and have a better experience as a whole.

August 21, 2017

There's a lot going on in the world right now, not to mention in our own lives that’s requiring us to step into our individual strength and power, which is nearly impossible to do effectively if we're not taking care of ourselves or we're allowing all our energy to be drained by our own neurosis. This meditation is easy and will change you when you make it part of your practice.

August 14, 2017

When we think about how the words of others affect us, we must also think even more deeply about how our words and the energy behind them affect not only others, but ourselves.

July 31, 2017

When we feel the energy of love and appreciation we make ourselves energetically receptive for more good to come our way with effortlessness...

July 24, 2017

Managing our lives, taking care of ourselves and the people around us, eating well, creating, focusing, executing, running a business, doing our work, making good decisions, etc. all become more difficult to manage when we're feeling mentally and physically tired.

July 10, 2017

Life is tricky. We will never stop facing challenges in our lives, relationships, businesses, health, etc. Having a daily practice of some sort in order to build inner strength and trust is the only way we can successfully move through the tough times.

June 26, 2017

Our ghosts, haunting thoughts, anxieties, beliefs of inadequacy and unworthiness, doubts of the future…for the most part all of this is self-imposed; these are the realities we create in our lives. So if we have the power to create this reality with our negative thoughts, then we have the power to create an entirely different reality centered around more confident and secure thoughts and beliefs!

Please reload

Featured Posts
Recent Posts
Please reload

Please reload