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November 6, 2017

In those moments when things aren't so shiny or we're hurting or frustrated, how do we cope or simply deal with what's put in front of us? What can we do to feel better so that we don't lose days or weeks or months? What would it take to change and strengthen our systems so that when whatever the thing is comes up, instead of going down an old usual path of resistance, or self-destructive habits or thought forms, we do something better?

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