Meditation Mondays: Transformation

All it really takes to make major moves is a few minutes a day and the intention to break through whatever holds you back from feeling good

Meditation Mondays: Have More Fun

It's too easy to caught up in day to day monotony and responsibilities that we forget to set aside time for ourselves. Life isn't in

Meditation Mondays: Victory

A few minutes in the morning every day can make all the difference in how you feel about everything that comes your way, and most importantl

Meditation Mondays: Make A Wish

We should be celebrating our journey as humans, trusting that where we are right now is exactly where we're supposed to be, and knowing

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