Meditation Mondays: Elevate Others

Remember that the reality we experience in our daily lives is a direct reflection of our energy and thoughts. We have the capability and pow

Meditation Mondays: Happiness

When we came into the world and began our experience as humans, before the traumatic events, broken hearts, projections of society, failed b

Meditation Mondays: Control

Whatever it is that throws you off your game, having a practice or tool like this is how we more easily level out our emotions and energy as

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